Weight Loss and Weight Management

Whether you have decided to lose weight for yourself or your doctor has recommended you need to, embarking on a weight loss journey can be difficult and challenging. With a never-ending stream of weight loss diets available, finding your way to a healthy weight can be overwhelming. 

Whether you want to lose 5kg or 50kg, we can support you to lose weight in a healthy, sustainable way that takes into consideration your individual needs, circumstances, likes and dislikes while working on improving your relationship with food. 

The information provided on this website is created by a clinical dietitian-nutritionist and is intended for general informational purposes only. It does not replace individualized nutrition assessment or treatment delivered in a personal consultation. For personalized advice, please schedule a one-on-one appointment.